Family owned and opearated

Our private studio allows us to design the perfect program to help you reach your goals. There is no client that we can’t help!

  • Inclusive environment to help you achieve your personal fitness goals

  • Wide variety of clients- from athletes to seniors and everything in between

  • Won’t get lost in the crowd.  Family atmosphere that helps develop real and genuine relationships












Reach Your Full Potential

Check out all of our membership options that we have!


Barrett Lambert

Helping people achieve a healthier stronger life is my passion.  Before I knew I wanted to be a personal trainer I spent 5 years in the Marine Corp as a mechanic.  After my honorable discharge I knew I wanted to pursue a career in the fitness industry.

I attended college at California State University Fullerton where I received my B.S. in Kinesiology.  It was at CSUF that I fell in love with strength and conditioning and personal training.  I hold 3 prestigious certifications, NSCA-CSCS, ACSM-CPT, and USAW-L1 Sports Performance Coach.

I have had the privilege of working with great clients over the years and I am beyond excited to get the opportunity to help many more people at my own private training studio.  Whether you are brand new to training or you are an athlete looking to get an edge on the competition I can help you reach your goals.

There is no client I can’t help live a stronger and healthier life!

Natalie Lambert

Natalie is the backbone of the operation. She runs the business side of the gym. After years of managing someone else’s corporation she is happy to take the reins on her own. While running the office she will also be an important presence in the gym to support and encourage our clients. 

I have the experience and passion to help others achieve their goals.  Over the last 10 years I have developed a deep passion and respect for the sport of fitness and how it can change lives. As a young adult, I struggled with food and weight issues. I felt I would never get out of the hole I was digging for myself. On a whim, I decided to sign up for a half marathon and I never looked back. I couldn’t get enough of that runners high. For about 4 years I was a long-distance runner. Running everything from 5k’s to full marathons. When I was pregnant with our daughter I developed severe pelvis and hip problems that lasted even after birth and stopped me from running long distances. That’s when I discovered strength and conditioning. Working hard for a goal and then hitting that goal is the best feeling in the world. Whether it be a new record on a half marathon, a back squat PR or even a 5lb weight loss. I understand how it feels to want something so bad but to still be scared to take that first step. I want to help you take that first step.

Reach Your Full Potential

Check out all of our membership options that we have!