Can I Use The Gym Without A Trainer?
No, you can only use the gym with the trainer but you are more than welcome to use the cardio equipment on your own time if the gym is open. We suggest you call to make sure the equipment is available before you come by.
What Times Are The Trainers Available?
Training sessions are from 5am-11am and 4:30pm-7:30pm on the weekdays. Saturday sessions are 7am-11am and the gym is closed on Sundays.
Is There Care For Kids?
We do not offer a day care for kids but clients are more than welcome to bring their kids to hang out for the hour session!